it's comforting to know that you too have had to adapt some concepts to your own style. I think this comes with confidence, which in turn can come from applying the same type of rules over & over and keeping a diary of the outcomes & conditions. Here is my own arsenal, which is what I've come into this week with:
1) "High Prob. Trades" ==> essentially coin flips that must be in line with 4H bias (which for me is the DAILY CYCLE), and then I must wait for the 1H cycle to rotate in the same direction. If the 1H cycle is bouncing off a prior sup/res then it will be a 1-2-3 type entry on the 1H (cable, this morning) If, instead, the cycle is already under way, it will be a 15min pin/hook on a retracement that doesn't violate the 1H cycle (audusd, still waiting for it).
Today I am waiting for EurGbp to turn it's 1H cycle in the 8500/40 area in line with the Daily cycle.

EurGbp Daily

EurGbp 1H
2) "Fade trades" ==> essentially coin flips off pins & extended intraday move such as Cable & Aussie & even EurGbp today...except that while EurGbp will be a pro-trend move, I want the right setup; AudUsd doesn't really move a lot and I'm still waiting for a pro-trend continuation short in the 1.0300s; so the only fade candidate is Cable which does tend to "bounce" if it wants to.
Eidriel is right in assuming I risk less on these trades.
Cable, as noted above:

Cable daily, still down even if it's not picture perfect

Cable 1H

AudUsd Daily

AudUsd 1H
The 1-2-3 happened overnight so I woke up to Aussie already in the downward cycle on the 1H and now need to wait for the retrace + 15min pin/hook
Any feedback on the selection of pairs, and the ideas behind the setups, would be more than welcome.
...by the way: did anyone here know that a Pope could resign?!